3 minKaren Nichol’s 2021 in ReviewFunny how this past year has somehow felt very long and yet so fleeting at the same time.
5 minKaren Nichol’s 2020 in ReviewWell, where do I even begin in trying to summarize this past year? To me, 2020 has been a true rollercoaster ride of jaw dropping events...
5 minTips to Safely Return to Sports Following COVID-19As COVID-19 restrictions begin to ease, many of us are excited to return to the activities and sports we love! Here are some tips to minimiz
4 minHow Physiotherapy Can Help With Heel PainHeel pain is something that we treat regularly in our clinic and it occurs in a significantly large percentage of the population. Up to...