March 17, 2020
March 25, 2020:
Dear Royal City Physio Clients,
This past week has been difficult with the influx of information and recommendations from gove...
March 11, 2020
Jayme Gordon, Brendan Paterson and Riley Bay
If you are recovering from an injury, you may have considered dry needling, or IMS (intramuscular stimulation.) Here are 5 benefits of dry n...
February 19, 2020
Whether you’ve sprained your ankle once, five times or never at all, here are some great tips to help you prevent it from happening.
February 12, 2020
Your back is your support system. Are you doing all you can to support it? Learn 5 helpful tips to maintain a healthy back.
Older Posts >
Injury Prevention (3)
Dry Needling (3)
Acute and Chronic Injury Care (4)
Running Injuries (2)
Athletic Taping (2)
Manual Therapy (2)
Acute Injury Care (0)
Return to Sports Programs (2)
Patient Education (3)
Anatomy 101 (3)
Community Involvement (13)
Sports Rehabilitation and Post-Operative Programs and Care (2)
Shockwave Therapy (1)
AAROM (Active Assisted Range of Motion)
Acute Injury Care
High Risk Injuries
IMS (Intramuscular Stimulation)
Managing and Preventing Falls
Return to Sport Programs
World Indoor Lacrosse Championships