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Karen Nichol's 2024 Festive Year in Review
Karen Nichol - Owner Operator & Physiotherapist Read along to learn more about Karen Nichol's 2024 highlights and future career goals....
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7 min read
Season Recap - Karen Nichol tells about her experience with the Vancouver Warriors.
Karen has completed the 2023-2024 season with the Professional Box Lacrosse Team, and she tells us about her experience as the Head Physio.
4 min read
Karen Nichol's 2023 Festive Year in Review
Karen Nichol - Physiotherapist & Owner Read along to learn more about Karen Nichol's 2023 highlights and career goals. Also, get the...
4 min read
Level Up Your Lunges
Lunges are a great way to strengthen lower extremity muscles, such as: quadriceps, hamstrings and glute muscles. Follow these progressions.
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