Testimonials
“After trying many other physiotherapists, and having no luck recovering, I was getting frustrated. I was recommended to Royal City Physio for my knee and back problems after being in two car accidents.
Karen has done an amazing job helping me recover. Her exercises are efficient and effective. She takes the time to get to know her patients and shows them exercises that they can incorporate in their lives easily. Staff is very friendly and accommodating to my work and school schedule. Highly recommended.”
- Neetu T.
"Staff are accomodating to my work and school schedule!"
Testimonials
“After trying many other physiotherapists, and having no luck recovering, I was getting frustrated. I was recommended to Royal City Physio for my knee and back problems after being in two car accidents.
Karen has done an amazing job helping me recover. Her exercises are efficient and effective. She takes the time to get to know her patients and shows them exercises that they can incorporate in their lives easily. Staff is very friendly and accommodating to my work and school schedule. Highly recommended.”
- Neetu T.
"Staff are accomodating to my work and school schedule!"
Testimonials
"If you need physiotherapy, Royal City Physio is the place to go!"
“If you need physiotherapy, Royal City Physio is the place to go. All the staff are very professional, and you feel welcomed from the minute you walk in the door.
I owe a debt of gratitude to my MPT Jayme Gordon who has been an integral part of my rehabilitation after my recent total knee replacement. Jayme is very knowledgeable, and I am amazed at my progress after only 5 weeks of seeing her! I would highly recommend Royal City Physio.”
- Karen S.
"If you need physiotherapy, Royal City Physio is the place to go!"
“If you need physiotherapy, Royal City Physio is the place to go. All the staff are very professional, and you feel welcomed from the minute you walk in the door.
I owe a debt of gratitude to my MPT Jayme Gordon who has been an integral part of my rehabilitation after my recent total knee replacement. Jayme is very knowledgeable, and I am amazed at my progress after only 5 weeks of seeing her! I would highly recommend Royal City Physio.”
- Karen S.




Acute & Chronic Injury Care
At Royal City Physio our therapists specialize in treating both acute and chronic injuries. Whether you have fallen and sprained your ankle or knee or have an ongoing pain that has been lingering for months, we can help you!
Acute Injuries
Everyone has heard of P.R.I.C.E. (Protect, Rest, Ice, Compress, Elevate) to address an acute injury that is painful, swollen and hot, but did you know that there are many other things that physiotherapy can do to help speed this recovery process up? Depending on the injury, it is very important that range of motion is restored as quickly as possible to the affected tissue or joint to prevent stiffness. We employ many manual techniques in addition to prescribing specific exercises to help achieve this. The use of modalities such as ultrasound or various electrotherapy tools can also often help rid the area of swelling more quickly. Every injury is different so a detailed examination will let our therapists best determine the best treatment plan for you.
Chronic Injuries
Chronic injuries can often be a result of musculoskeletal asymmetry, repetitive trauma or overuse injuries. Clients who have had a recurring injury or an injury that has lasted for a prolonged period of time, have an increased risk of this injury occurring again in this affected area. Our physiotherapists will look at all of the causative factors and design a specific program incorporating mobility, functional strength and stabilization drills to help prevent these injuries from returning.