Whiplash Injuries occur from a rapid and unexpected acceleration and deceleration movement. Typically from a motor vehicle accident.

What is "good" posture? Well in reality, your best posture is always your next posture. Humans are made to move, we are not made to be...

Osteoarthritis (OA), is the breakdown of joint cartilage (the tough material that covers bone), and changes to the underlying bone.

As physiotherapists we see exercises performed in all types of ways. This month we want to highlight a few common exercises that can be...