Running injures are a common problem that we often see in the clinic around this time of year. Here are some prevention methods.

Have you ever sprained your ankle? Suffered from Achilles tendon pain? Weakness in your calf muscles may be a contributing factor.

Do you have a lingering limp that just won’t resolve? Perhaps after an injury or surgery? Let’s observe the movement pattern of walking.

Since we re-opened following the lockdown, many clients have come into the clinic complaining about back and neck pain.