4 minKaren Nichol's 2023 Festive Year in ReviewKaren Nichol - Physiotherapist & Owner Read along to learn more about Karen Nichol's 2023 highlights and career goals. Also, get the...
2 minJayme Gordon's 2023 Festive Year in Review Jayme Gordon - Physiotherapist Read along to learn more about Jayme Gordon's 2023 highlights and future career goals. Also, get the...
3 minStephen Baker’s 2023 Year in ReviewPhoto: Squats! 2023 Another Year, a New Commitment to Fitness At the end of 2022, I started weightlifting for the first time in 15 years....
3 minKaren Nichol’s 2021 in ReviewFunny how this past year has somehow felt very long and yet so fleeting at the same time.