When it comes to strength training, few exercises have as many benefits as the deadlift. However, many people avoid doing deadlifts...

A commonly asked question by patients that have been diagnosed with a rotator cuff tear is: “Should I get surgery or not?”

Radial head fractures most commonly occur after falling on an outstretched hand, and account for one third of fractures at the elbow.

As physiotherapists, our job is to help you #keepmoving. Goal setting is an integral part of a treatment plan and maximizing physiotherapy.