3 minRadial Head FracturesRadial head fractures most commonly occur after falling on an outstretched hand, and account for one third of fractures at the elbow.
2 minGoal Setting to Guide Your Treatment Plan and Maximize Physiotherapy OutcomesAs physiotherapists, our job is to help you #keepmoving. Goal setting is an integral part of a treatment plan and maximizing physiotherapy.
4 minIncorporating Pilates into Rehabilitation – A Physio’s PerspectiveAs physiotherapists, a large part of our role is to help clients keep moving. Did you know that the principles of pilates are a big part!
6 minTips and Tricks for Successful Rehab After a Hip ReplacementNow that you’re on the other side of your hip replacement surgery you’ve been given a LOT of information and you probably have questions tha