2 minRiley Bay's 2018 in ReviewI am thankful to be a part of the cohesive team we have at Royal City Physio and to have the opportunity to learn from my talented coworkers
5 minWhat is Physiotherapy?Physiotherapy is a form of rehabilitation which focuses on decreasing pain and restoring optimal movement. It begins with a detailed assessm
3 minAcute Management of Tennis Elbow & Golfer's ElbowUpdated April 2019 Tennis elbow refers to an injury causing pain and inflammation around the outside of the elbow. Despite its name,...
4 minAcute Management of a Dislocated ShoulderDislocating a shoulder can be a scary experience and gives rise to many questions when it comes beginning the rehab process.