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Understanding Osteoarthritis
Osteoarthritis (OA), is the breakdown of joint cartilage (the tough material that covers bone), and changes to the underlying bone.
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- 4 min
Rotator Cuff Tear: Surgery or Rehab?
A commonly asked question by patients that have been diagnosed with a rotator cuff tear is: “Should I get surgery or not?”
- 3 min
Direct Anterior Approach Total Hip Arthroplasty
Let’s Talk about DAA THA Direct Anterior Approach (DAA) Total Hip Arthroplasty (THA) is a relatively new surgical technique that is...
- 4 min
Incorporating Pilates into Rehabilitation – A Physio’s Perspective
As physiotherapists, a large part of our role is to help clients keep moving. Did you know that the principles of pilates are a big part!
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