With summer finally here, it means hiking season! Hiking season can bring large backpacks and heavy loads while many people enjoy their...

Since we re-opened following the lockdown, many clients have come into the clinic complaining about back and neck pain.

Have you ever thought: why does my physiotherapist always emphasize the importance of completing my home exercises regularly? Isn’t just...

Whether it's simple low back pain, neck stiffness, or radiating pain down the arm or leg, there can be a number of symptoms related to t