Did you know that ligament, muscle and tendon injuries are graded? They go from 1 (minor) to 3 (total tear) and knees see a lot of these inj

If you are a running is your passion, you may find yourself running into Ilitotibial Band Syndrome (ITBS). Here's what you can do to car

If you are exploring your options for treatment, taping might be an avenue for you. Here 5 common injuries that may respond well to athletic

When our knees hurt, we let people know. But do you really know what’s going on? Get some knowledge about your knees with tips for preventin