5 minImprove Your Exercise Technique As physiotherapists we see exercises performed in all types of ways. This month we want to highlight a few common exercises that can be...
4 minRotator Cuff Tear: Surgery or Rehab?A commonly asked question by patients that have been diagnosed with a rotator cuff tear is: “Should I get surgery or not?”
4 minGetting Your Stride Back!Do you have a lingering limp that just won’t resolve? Perhaps after an injury or surgery? Let’s observe the movement pattern of walking.
4 minUnderstanding Knee MechanicsThe purpose of this article is to discuss the anatomy of the knee so that you can better understand the mechanics of its various joints, com