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5 min read
Improve Your Exercise Technique
As physiotherapists we see exercises performed in all types of ways. This month we want to highlight a few common exercises that can be...


4 min read
Rotator Cuff Tear: Surgery or Rehab?
A commonly asked question by patients that have been diagnosed with a rotator cuff tear is: “Should I get surgery or not?”

4 min read
Getting Your Stride Back!
Do you have a lingering limp that just won’t resolve? Perhaps after an injury or surgery? Let’s observe the movement pattern of walking.

4 min read
Understanding Knee Mechanics
The purpose of this article is to discuss the anatomy of the knee so that you can better understand the mechanics of its various joints, com
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