4 minHow to Prevent Running InjuriesRunning injures are a common problem that we often see in the clinic around this time of year. Here are some prevention methods.
4 minMedial Tibial Stress Syndrome/Chronic Exertional Compartment SyndromeMedial Tibial Stress Syndrome (MTSS) is a common injury that often occurs in athletes participating in running and jumping sports.
2 minThe IT Band, ExplainedIf you are a running is your passion, you may find yourself running into Ilitotibial Band Syndrome (ITBS). Here's what you can do to car
3 minUnderstanding and Preventing Knee InjuriesWhen our knees hurt, we let people know. But do you really know what’s going on? Get some knowledge about your knees with tips for preventin