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How to Prevent Running Injuries
Running injures are a common problem that we often see in the clinic around this time of year. Here are some prevention methods.
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- 4 min
Medial Tibial Stress Syndrome/Chronic Exertional Compartment Syndrome
Medial Tibial Stress Syndrome (MTSS) is a common injury that often occurs in athletes participating in running and jumping sports.
- 2 min
The IT Band, Explained
If you are a running is your passion, you may find yourself running into Ilitotibial Band Syndrome (ITBS). Here's what you can do to car
- 3 min
Understanding and Preventing Knee Injuries
When our knees hurt, we let people know. But do you really know what’s going on? Get some knowledge about your knees with tips for preventin
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