Our Favourite Running Routes in the Lower Mainland

Updated: May 24, 2021

With so many people throwing their running back shoes on, we need to more mindful than ever to treat our bodies right so come into the clinic for a tuneup and then head out to onto one of these gorgeous local running trails!

Lions Gate Bridge

Length: 9 km

Location: Downtown to North Vancouver

Difficulty: Moderate, lots of uphill

Ioana Beach Jetty

Length: 5 km

Location: Ioana Beach to Richmond

Difficulty: Average

Stanley Park

Length: 9 km

Location: Along the Seawall, Vancouver

Difficulty: Average, minimal incline

Burnaby Lake

Length: 5km or 10km loop

Location: Throughout Burnaby Central Park

Difficulty: Average

Pacific Spirit Park

Length: 10 km

Location: UBC

Difficulty: Average

Or, click here for more!