Our Favourite Running Routes in the Lower Mainland

Updated: May 24

With so many people throwing their running back shoes on, we need to more mindful than ever to treat our bodies right so come into the clinic for a tuneup and then head out to onto one of these gorgeous local running trails!

Lions Gate Bridge

Length: 9 km

Location: Downtown to North Vancouver

Difficulty: Moderate, lots of uphill

Ioana Beach Jetty

Length: 5 km

Location: Ioana Beach to Richmond

Difficulty: Average

Stanley Park

Length: 9 km

Location: Along the Seawall, Vancouver

Difficulty: Average, minimal incline

Burnaby Lake

Length: 5km or 10km loop

Location: Throughout Burnaby Central Park

Difficulty: Average

Pacific Spirit Park

Length: 10 km

Location: UBC

Difficulty: Average

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