Karen has been the physiotherapist for the Sr A Coquitlam Adanacs since 2005, and was thrilled to be reunited after 2 yrs off

As COVID-19 restrictions begin to ease, many of us are excited to return to the activities and sports we love! Here are some tips to minimiz

An ACL (anterior cruciate ligament) rupture is a devastating injury for anyone, and it immediately puts an athlete’s career on hold for an e