When it comes to strength training, few exercises have as many benefits as the deadlift. However, many people avoid doing deadlifts...

Chris Chen is one of our beloved physiotherapists at Royal City Physio. He has had an incredible journey this year after a ski accident...

Karen has been the physiotherapist for the Sr A Coquitlam Adanacs since 2005, and was thrilled to be reunited after 2 yrs off

As physiotherapists, our job is to help you #keepmoving. Goal setting is an integral part of a treatment plan and maximizing physiotherapy.