Karen has completed the 2023-2024 season with the Professional Box Lacrosse Team, and she tells us about her experience as the Head Physio.

Anterior knee pain is a common ailment that can occur due to various reasons. In this blog post, we will primarily focus on two of the...

Ankle sprains are one of the most common injuries, affecting people of all ages and activity levels. They can result from a misstep, a...

A commonly asked question by patients that have been diagnosed with a rotator cuff tear is: “Should I get surgery or not?”