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Season Recap - Karen Nichol tells about her experience with the Vancouver Warriors.
Karen has completed the 2023-2024 season with the Professional Box Lacrosse Team, and she tells us about her experience as the Head Physio.
7 min read


Common Causes of Anterior Knee Pain: Patellar Tendonitis and Quadriceps Tendonitis
Anterior knee pain is a common ailment that can occur due to various reasons. In this blog post, we will primarily focus on two of the...
4 min read


To X-Ray or Not to X-Ray: Ankle Sprains Decoded
Ankle sprains are one of the most common injuries, affecting people of all ages and activity levels. They can result from a misstep, a...
4 min read


Rotator Cuff Tear: Surgery or Rehab?
A commonly asked question by patients that have been diagnosed with a rotator cuff tear is: “Should I get surgery or not?”
4 min read
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